Digital Distractions Dominate Daily Life and Affect Productivity
Listen up, little surface-dwellers! This one’s about how our modern lives are hijacked by shiny screens, messing with our brain power. Turns out, the problem isn't the distraction itself, but how we let those little screens run our lives.
Nir Eyal, autor del libro “Inmune a la distracción”, sostiene que la distracción no es el problema en sí, sino la forma en que las personas reaccionan ante ella