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El Sudcaliforniano
2026-04-06
Lack of Sleep Linked to Weight Gain, Says UNAM Experts
Listen up, little friend. The experts at UNAM say that getting enough rest is crucial because poor sleep messes with your hormones and how your body handles sugar. Seems like a good reminder to get some solid toad naps!
Expertos de la UNAM señalan que el no descansar correctamente impacta en la liberación de hormonas y el manejo de glucosa